September 2011
15 posts
3 tags
7 tags
Banana and peanut butter, my belated discovery
So it just occurred to me today to slice up a banana and put it on my whole wheat toast with peanut butter.
OMG.
OMG.
What have I been doing with my life before this? WHAT.
I don’t know how I’ve never eaten a banana with peanut butter before. All I know is, my life was incomplete! Holy cow. That was delicious. I felt like I was indulging in some super-rich dessert, but not. Like,...
7 tags
5 tags
My favorite ab workout →
Exercisetv is a pretty handy resource in general, but one thing I’ve found that I absolutely love and always go back to is the Yoga for Abs video. Its only ten minutes long, but super effective, and it doesn’t hurt that the trainer is kind of adorable. Some of you might have Exercisetv on Demand if you have cable and you can find the video there. If not, go to the link and get the...
4 tags
6 tags
2 tags
10 tags
4 tags
3 tags
Progress!
I wasn’t really sure what to expect from my first progress check, but I’m definitely pretty happy!
I did the Insanity fitness test, and I had some major improvement there.
Best of all, my measurements have gone down!
Waist before: 31”
Waist currently: 30”
Hips before: 38.5”
Hips currently: 37.5”
Thigh before: 24”
Thigh currently: 23.5”
This...
4 tags
Coming up later...
I know!
I owe you guys some personal posts, especially a certain PROGRESS post! No worries though, that will be posted tomorrow, along with a new fitspo graphic and some strength workouts I have added to my routine that you might enjoy :)
Also, I just wanted to let you all know just how much you guys inspire me! Every time I’m feeling kind of blah about working out, I just look at your...
2 tags
3 tags
