February 2012
24 posts
Dollar Friendly Meals: Spinach and Cabbage... →
dollarfriendlymeals:
To make this dish, you must first have the following:
No overwhelming opposition to consuming half of your daily vegetables in one sitting
Five basic ingredients: eggs, spinach, cabbage, feta cheese, and a bit of vegetable oil
30 minutes (really, just around five minutes of actual…
Nothing Is Impossible: 10 Most Nutritious... →
health-heaven:
Carrots A cup of raw carrots contains a whopping 34317 IU of vitamin A, making it the richest vegetable source of pro-vitamin A carotenes, a phytonutrient which has shown to help protect vision and is associated with reduced risk of heart disease and certain types of cancers. This orange…
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Your late night snack...
If you’re anything like me, you could not give less of a shizz about eating after 7 p.m. or 9 p.m. or whatever. If you’re hungry, you’re hungry! I’ve found that when my nighttime hunger strikes, more often than not, I’m craving salty stuff. Best solution?
Oh chyeeeaaaa! Edamame is so perfect for these types of cravings. Not only is it super healthy and delicious,...
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Finally, the search is over :)
I found it….
Thank god for Marshalls (or TJ Maxx or whatever its called in your neck of the woods). $14.99 for a $34.00 sports bra? I CAN DIG IT.
thebeautiesoftheworld-deactivat asked: Your blog is so great! Especially the yummy healthy food you post :)
sheiswolf asked: Love your blog. :-)
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Strawberry Banana Oatmeal!
I went a little crazy with the strawberries but…
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Tuuuumblr what is up with u bb
Trying to upload a lovely fitspo graphic for you guys and tumblr is like, choking. Or something :(
Guess I’ll try again later.
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Made some brown rice!
…and I kind of burned it. Hahaha XD The flavor was still pretty good but I clearly needed more water…anyway I never really attempted to cook before I decided to be healthier, so this is kind of like an ongoing experiment. Go me! Next time, my brown will be perfect! less burned and more fluffy!
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YES PROTEIN GOOD.
I FINALLY ordered myself some whey protein powder ya’ll! Since I’m gonna be adding more strength training to my workouts three times a week, I figured it was probably a good idea to back up all this hard work.
So…yes! Very excited to try this out and see how it goes. Of course, I will keep you guys updated :)
