beautifulpicturesofhealthyfood:
Zucchini Pasta with Parsley Almond Pesto…RECIPE
Ummmm I need to try this like YESTERDAY.
(via get-healthy-feel-awesome)
Prep Once Eat Healthy All Week! For those of you who like to prepare ahead of time!
http://www.self.com/fooddiet/2012/02/cook-once-eat-healthy-all-week?currentPage=2
Ooooh this is neat!
(Source: , via get-healthy-feel-awesome)
Posted August 15, 2012 at 10:19pm in food healthy food healthy meals meal planning fitness
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84 notes
First steps to eating clean, start slow, then gradually get cleaner
Ooooo good stuff :)
(via girlgrowingsmall)
Posted August 3, 2012 at 4:43am in fitness food healthy food clean eating healthy eating
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2,815 notes
Posted July 17, 2012 at 2:58pm in healthy weight loss healthy food healthy eating healthy diet protein food
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1 note
Sweet potato & brie mac ‘n cheese.
Edit: Click-through link to recipe added. Oops. I forgot the first time around.
Oh god….
(via fitforinfinity)
Posted May 8, 2012 at 4:52pm in food healthy healthy food healthy recipe macaroni and cheese
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222 notes
Posted February 8, 2012 at 11:48pm in healthy healthy eating healthy food oatmeal fruit food
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20 notes
Can't WAIT to try: Cauliflower Pizza Crust
WINNER. Absolute WINNER of a recipe.
A serving is only 200 calories, it’s low sodium (AND low fat) and you can have THREE (yes 3!) pieces per serving. Goes REALLY well with a fresh green salad and will fill you up nicely.
Keep in mind that nutritional data WILL change depending on what you put on the pizza, so stick with veggies that add flavor & cheeses that are low in fat.
This recipe makes 4 servings. (cut in fourths) and takes about 20 minutes.
Big thanks to healthyinayear for posting her recipe pics! See them here.
Ingredients:
Dough
- 2 cups Riced Cauliflower (Cauliflower grated to rice size)
- 2 eggs
- 1 cup Skim Mozzarella Cheese
- Oregano
Toppings
- Low-sodium/low-fat pizza sauce.
- 1/2 cup Mozzarella Cheese
- 1 tbsp olive oil
- Veggies of choice: Red Onion, Red Pepper, Green Pepper, Garlic & Mushrooms…
Crust Directions
Preheat oven to 450. In a microwave safe bowl, cover riced cauliflower and cook in microwave for 2 minutes. Mix in the 2 eggs & 1 cup cheese until dough-y. Spread whole mixture on a piece of parchment paper & place on a baking sheet. Sprinkle with oregano.
Bake crust in oven for around 15 minutes.
Toppings:
While crust is baking, chop & sautee desired veggies with one tbsp of olive oil over medium heat, 3-5 minutes.
After 15 minutes, remove crust from oven. Top with pizza sauce, veggies & cheese. Eat as is (the cheese will melt) or bake 1-2 minutes until cheese is melted on top.
Slice into fourths & serve.
(Psst: Pesto is a GREAT substitute for pizza sauce. It’s high flavor, so no need to put too much on). The dough can also be cut up and served like bread sticks, if you add a little garlic. :)
Have you guys noticed I love me some healthy pizza recipes? Cuz I LOOOVE pizza ya’ll!
(Source: shed2wed)
Posted January 20, 2012 at 4:45pm in healthy food recipe healthy recipe pizza food healthy
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546 notes
Posted January 5, 2012 at 7:30pm in personal food healthy food avocados are better than most things
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1 note
Posted December 20, 2011 at 9:20pm in food healthy eating healthy food recipe healthy recipe
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118 notes
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I’ve been meaning to share these babies with you all for awhile. What are they? Avocados (iPod classic included in photo for size reference)! Straight from my grandparents in Puerto Rico. They’re long gone now, but they were delicious while they lasted. Soooo soooo delicious.
Banana and peanut butter, my belated discovery
So it just occurred to me today to slice up a banana and put it on my whole wheat toast with peanut butter.
OMG.
OMG.
What have I been doing with my life before this? WHAT.
I don’t know how I’ve never eaten a banana with peanut butter before. All I know is, my life was incomplete! Holy cow. That was delicious. I felt like I was indulging in some super-rich dessert, but not. Like, wow. Okay. I’ll shut up now about the stupid banana but daaaang. So many good food ~feelings~.
Posted September 6, 2011 at 7:47pm in WHAT IS THIS SORCERY feelings fitness food healthy food personal word vomit
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1 note
Posted September 4, 2011 at 8:45pm in food fitblr thinspo fitspo healthy weightloss skinny thinspiration fitspiration health
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84,211 notes
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Zucchini fries! They came out pretty good.. I should have added a little extra seasoning, but they’re still yummy =)
Here’s the recipe!! http://healthyequalshappy.tumblr.com/post/9240730011/jenxya-baked-zucchini-fries-approx-75
FYI: I used a half of an egg instead of just an egg white and I used panko breadcrumbs.
Sounds awesome! Will definitely be trying this :)
Recipe: Portobello Fajitas
Ingredients
- 2 Tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 3 medium portobello mushrooms
- 1 red and/or yellow sweet pepper, quartered
- 8 6- to 7-inch flour tortillas* (soft taco or fajita size)
- 2 medium avocados, halved, seeded, and peeled
- 1/4 cup light mayonnaise (or vegenaise)
- 1 tsp. chili powder
- Salsa Verde
- Fresh Cilantro sprigs
- Lime wedges
*Feel free to use corn tortillas, whole wheat tortillas, pitas, lettuce, or whatever else strikes your fancy/dietary needs.
Directions
1. In a small bowl combine olive oil, salt, and pepper.
2. Brush the portobello mushrooms and sweet pepper with the olive oil mixture. Stack tortillas and wrap in foil.
3. For a charcoal grill, place the portobellos, pepper quarters, and foil packet on the rack of an uncovered grill directly over medium coals. Grill 8 to 10 minutes or until tender, turning once halfway through grilling time. (For a gas grill, preheat grill. Reduce heat the medium. Place portobellos, pepper quarters, and foil packet on a grill rack over heat. Cover and grill as above.)
4. Slice portobello and sweet pepper into strips. In a medium bowl, mash one of the avocados; stir in mayonnaise and chili powder. Season to taste with salt and pepper. Slice remaining avocado. Serve sweet pepper, portabello and sliced avocado on tortillas. Top with mayonnaise mixture. Makes 4 servings.
source: better homes and gardens (with a few additions by me)
Posted August 25, 2011 at 1:44am in food vegetarian recipe healthy healthy recipe fitness vegetarian recipe
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11 notes
Day 5 :)
Starting my workout super late today, but that is totally okay, because a lot of good things happened today.
First, not only is my mom going to exercise with me (yay for healthy moms!), but my whole family is on board for totally revamping the way we all eat. In other words, I’m not going to transition into a healthier lifestyle alone. My mom has been asking me to look up healthy recipes for her, as well as help her put together a healthy grocery list. How awesome is that?
This is really exciting :) As soon as we get into the swing of things, I will post some of the recipes we use, and photos too!
I’d also love to get some more recipe ideas! Do you have a favorite healthy food blog or site? Hit up my ask box with suggestions!
Now I’m off to make my fat sob uncontrollably ;)
